Hope Again: a 30-day Plan for Conquering Depression

Depression is on the rise in today’s society particularly among Christians. Depression is a largely overlooked and much-misunderstood disease in the Christian world, yet there are vast numbers of Christian men and women who are looking for help with this problem. There is hope!

Hope Again: A Lifetime Plan for Conquering Depression is the third updated book by Dr. Bruce Hennigan and Mark Sutton. The book provides step by step encouragement and instruction for developing a fresh, updated plan to win over depression. With an interest stemming from their own experiences, Hennigan and Sutton take an approach to overcoming life’s difficulties that is grounded in both spiritual and medical principles. Whether depression is affecting you, or someone you love, Hope Again can be the first step to finding real encouragement and moving forward.

“The authors believe firmly that there is a plan; it can be put into practice; and the plan will give hope to those who are depressed.”

- Dr. CY

“I would highly recommend this book to anyone who lives with depression or even thinks they might have it.”

- MJW, West Virginia

“For once I have found a book outlining a workable program, that develops tangible skills, and that forges and sharpens mighty weapons to defeat and overcome depression.”

- CC, Sydney, Australia

“This book really helped me to understand what was going on with me emotionally and understand what was chemically going on in my body.”

- CN, Boulder, Colorado

“This book is VERY helpful. It's both scripturally and medically educating.”

- EMF, Richmond, Virginia

“It brings in the Christian and medical perspectives, plus gives you daily tools”

- W.C.

“This book really helped me pull myself out of a deep, dark hole that I was truly afraid would be the death of me.”

- VL

“If you are suffering, have suffered, or know someone who is suffering from depression please purchase this book for them. I only wish I had found it years ago when I went through my first major depression.”

- CG, Vancouver, Washington

“This book is encouraging and allows me to focus on God helping me to take one step at a time.”

- Sharon

“Even if depression is not your main issue and you are trying to find ways to grow - I highly recommend reading through this multiple times. ”

- Paul J

“Lifted me out of a down period. Highly recommended.”

- AC

“The authors, Pastor Mark Sutton and Dr. Bruce Hennigan, speak candidly from their own experiences with depression, exhorting us not only with their stories, but with uplifting scriptures, mini-devotions, and practical advice throughout.”

- SH, Acworth, Georgia

“Written from a compassionate viewpoint, this book will help you with depression if you are willing to work and apply its suggestions.”

- EC, Shreveport, Louisiana

Life Filter #12

Today:

Since God has forgiven me of my past, I will let the past go.

I will ask God to help me forgive others as He has forgiven me.

God's Promise to Me:
"I, even I, am he who blots out your transgressions, for my own sake, and remembers your sins no more."
Isaiah 43:25

Learn More About Life Filters

Faith Fact #2

Your Depression and God's Love

Think of this as a continuation from last week’s Faith Fact. I closed that article quoting Romans 8:38-39. Those verses, by the way, are worth your memorizing.

Every time you feel depressed, hopeless and lonely, quote these truths – you can even pray them, thanking God for His love. They…

Neurotransmitters

Fifty years ago, the famous science fiction series Doctor Who burst onto the television screens of the world. The show was already on the "bubble" by its third episode and the producers were afraid of cancellation. Then, the show's producer introduced what has become the most fearsome creature in modern…

a lifetime plan for conquering depression

“The authors believe firmly that there is a plan; it can be put into practice; and the plan will give hope to those who are depressed.”

- Dr. CY

“I would highly recommend this book to anyone who lives with depression or even thinks they might have it.”

- MJW, West Virginia

“For once I have found a book outlining a workable program, that develops tangible skills, and that forges and sharpens mighty weapons to defeat and overcome depression.”

- CC, Sydney, Australia

“This book really helped me to understand what was going on with me emotionally and understand what was chemically going on in my body.”

- CN, Boulder, Colorado

“This book is VERY helpful. It's both scripturally and medically educating.”

- EMF, Richmond, Virginia

“It brings in the Christian and medical perspectives, plus gives you daily tools”

- W.C.

“This book really helped me pull myself out of a deep, dark hole that I was truly afraid would be the death of me.”

- VL

“If you are suffering, have suffered, or know someone who is suffering from depression please purchase this book for them. I only wish I had found it years ago when I went through my first major depression.”

- CG, Vancouver, Washington

“This book is encouraging and allows me to focus on God helping me to take one step at a time.”

- Sharon

“Even if depression is not your main issue and you are trying to find ways to grow - I highly recommend reading through this multiple times. ”

- Paul J

“Lifted me out of a down period. Highly recommended.”

- AC

“The authors, Pastor Mark Sutton and Dr. Bruce Hennigan, speak candidly from their own experiences with depression, exhorting us not only with their stories, but with uplifting scriptures, mini-devotions, and practical advice throughout.”

- SH, Acworth, Georgia

“Written from a compassionate viewpoint, this book will help you with depression if you are willing to work and apply its suggestions.”

- EC, Shreveport, Louisiana

Life Filter #12

Today:

Since God has forgiven me of my past, I will let the past go.

I will ask God to help me forgive others as He has forgiven me.

God's Promise to Me:
"I, even I, am he who blots out your transgressions, for my own sake, and remembers your sins no more."
Isaiah 43:25

Faith Fact #2

Your Depression and God's Love

Physician Fact #7

Neurotransmitters

Main Menu

a lifetime plan for conquering depression

“The authors believe firmly that there is a plan; it can be put into practice; and the plan will give hope to those who are depressed.”

- Dr. CY

“I would highly recommend this book to anyone who lives with depression or even thinks they might have it.”

- MJW, West Virginia

“For once I have found a book outlining a workable program, that develops tangible skills, and that forges and sharpens mighty weapons to defeat and overcome depression.”

- CC, Sydney, Australia

“This book really helped me to understand what was going on with me emotionally and understand what was chemically going on in my body.”

- CN, Boulder, Colorado

“This book is VERY helpful. It's both scripturally and medically educating.”

- EMF, Richmond, Virginia

“It brings in the Christian and medical perspectives, plus gives you daily tools”

- W.C.

“This book really helped me pull myself out of a deep, dark hole that I was truly afraid would be the death of me.”

- VL

“If you are suffering, have suffered, or know someone who is suffering from depression please purchase this book for them. I only wish I had found it years ago when I went through my first major depression.”

- CG, Vancouver, Washington

“This book is encouraging and allows me to focus on God helping me to take one step at a time.”

- Sharon

“Even if depression is not your main issue and you are trying to find ways to grow - I highly recommend reading through this multiple times. ”

- Paul J

“Lifted me out of a down period. Highly recommended.”

- AC

“The authors, Pastor Mark Sutton and Dr. Bruce Hennigan, speak candidly from their own experiences with depression, exhorting us not only with their stories, but with uplifting scriptures, mini-devotions, and practical advice throughout.”

- SH, Acworth, Georgia

“Written from a compassionate viewpoint, this book will help you with depression if you are willing to work and apply its suggestions.”

- EC, Shreveport, Louisiana

Life Filter #12

Today: Since God has forgiven me of my past, I will let the past go. I will ask God to help me forgive others as He has forgiven me. God's Promise to Me: "I, even I, am he who blots out your transgressions, for my own sake, and remembers your sins no more." Isaiah 43:25

Faith Fact #2

Your Depression and God's Love

Physician Fact #7

Neurotransmitters

Main Menu

Today:

Since God has forgiven me of my past, I will let the past go.

I will ask God to help me forgive others as He has forgiven me.

God's Promise to Me:
"I, even I, am he who blots out your transgressions, for my own sake, and remembers your sins no more."
Isaiah 43:25