Depression is on the rise in today’s society particularly among Christians. Depression is a largely overlooked and much-misunderstood disease in the Christian world, yet there are vast numbers of Christian men and women who are looking for help with this problem. There is hope!

Hope Again: A Lifetime Plan for Conquering Depression is the third updated book by Dr. Bruce Hennigan and Mark Sutton. The book provides step by step encouragement and instruction for developing a fresh, updated plan to win over depression. With an interest stemming from their own experiences, Hennigan and Sutton take an approach to overcoming life’s difficulties that is grounded in both spiritual and medical principles. Whether depression is affecting you, or someone you love, Hope Again can be the first step to finding real encouragement and moving forward.

Life Filter #22

Today, I will:

  1. Listen to God’s voice, not my emotions or Satan’s lies.
  2. Thank God that I will be in His hands forever.
God's Promise to Me: 
"My sheep listen to my voice; I know them, and they follow me. I give them eternal life, and they shall never perish; no one will snatch them out of my hand."
John 10:27–28

Faith Fact #3

God's Word or Your Emotions?

If I could, I’d put a big red star beside this article.  I’d also have arrows pointing to it with the words:  “IMPORTANT!  PAY ATTENTION!” 

That’s because what I’m getting ready to discuss is THE MOST IMPORTANT principle that Bruce and I exercise in our own lives.  It is more…

Physician Fact #14

Pump Up the Endorphins!

Endorphins. No, I’m not talking about an alien in some Marvel movie. Endorphins are chemicals released in your body in response to exercise. When you exercise, your body releases endorphins which interact with the receptors in your brain that reduce your perception of pain.

But, more importantly, endorphins trigger…

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