Hope Again: a 30-day Plan for Conquering Depression

The 21st century has seen the rise of an epidemic in depression. As our culture becomes increasingly angry, chaotic, and hopeless vast numbers of Christian men and women are looking for help with their problem. In an age of unlimited knowledge and infinite connectivity, people are more isolated and alone than ever. Happiness seems forever elusive as people look for the more abundant life but seem unable to find it.

We understand! Using the foundation of our own experiences, we take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. Hope Again: A 30 Day Plan for Conquering Depression provides step-by-step encouragement and instruction to manage and win over depression. Follow our weekly Blog posts for encouragement.

“The authors, Pastor Mark Sutton and Dr. Bruce Hennigan, speak candidly from their own experiences with depression, exhorting us not only with their stories, but with uplifting scriptures, mini-devotions, and practical advice throughout.”

- SH, Acworth, Georgia

“If you are suffering, have suffered, or know someone who is suffering from depression please purchase this book for them. I only wish I had found it years ago when I went through my first major depression.”

- CG, Vancouver, Washington

“This book really helped me to understand what was going on with me emotionally and understand what was chemically going on in my body.”

- CN, Boulder, Colorado

“Written from a compassionate viewpoint, this book will help you with depression if you are willing to work and apply its suggestions.”

- EC, Shreveport, Louisiana

“For once I have found a book outlining a workable program, that develops tangible skills, and that forges and sharpens mighty weapons to defeat and overcome depression.”

- CC, Sydney, Australia

“I would highly recommend this book to anyone who lives with depression or even thinks they might have it.”

- MJW, West Virginia

Life Filter #15

Today, I will:

Remember: God can use even my depression for His glory.

Stop right now and thank God for His incredible love!

God's Promise to Me:
"But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me."
2 Corinthians 12:9

Learn More About Life Filters

Faith Fact #3

God's Word or Your Emotions?

If I could, I’d put a big red star beside this article. I’d also have arrows pointing to it with the words: “IMPORTANT! PAY ATTENTION!”

That’s because what I’m getting ready to discuss is THE MOST IMPORTANT principle that Bruce and I exercise in our own lives. It is more…

Depression in Teenagers can Lead to Violence

Recent episodes involving adolescents-turned-killers raise disturbing questions regarding why school-age children commit unconscionable acts of violence against their peers.

The mixture of adolescence, school bullying, and depression is explosive according to psychologists who've studied the issue. Bullying may result in depression, self-hatred, and a death wish that may one day…

hope again

a 30-day plan for conquering depression